"The two most important days in your life are the day you are born and the day you find out why." -Mark Twain

Welcome. I am glad you are here.

I want to help you change your story.

If you’re anything like me - and so many of the people I work with — you are
carrying around a story that does not represent your full truth.
Stuck in habits you don’t want — reaching for things you know won’t fix anything
and wondering why it’s so hard to change.
It’s not because you’re broken.

It's because somewhere along the way, the words you started using to describe yourself, to talk to yourself,
to be yourself, got tangled up in old pain, old expectations, old survival patterns.

 But here's the truth:
You can change your story. You can choose different words.
You can live differently — not by forcing it, but by finding your way back to the real you.

That’s the work we do together here.

Coaching

Whether you're working to overcome addiction, shift self-limiting beliefs, or change habits that no longer serve you, coaching can be the catalyst that helps you move forward with clarity and purpose.

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Classes

Whether you're navigating addiction recovery, a life transition, or simply feeling stuck, these sessions provide space, guidance, and tools to help you move forward. 

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Our Process

Everything in life has a story—one we've often inherited, absorbed, or accepted without question. Whether it’s addiction, personal identity, or societal norms, we live by narratives that may no longer serve us. The path to change begins when we uncover those stories, discover what’s true, and recover the power to write a new one.

Through one-to-one coaching and small group classes, we’ll:

Uncover

the old words, patterns, and beliefs that have been holding you down.

Discover

the parts of you that are strong, wise, and ready to lead the way.

Recover

the life you were meant to live — free, whole, and fully yours.

Other Passions & Pursuits

Let's Change Stories! 

Change your personal narrative and help me change global conversations